blog 6

The most important level is probably the meat and beans area.  I believe that it is the most important part of the food pyramind because it offers alot of protein and other minerals and vitamins that give you alot of energy, Also they full up your stomach unlike vegetables and fruits and the other sections of the food pyramind. Also meat and beans are the material that keeps your body really tone and all that stuff you need to make muscle, unlike diary and other foods that just jumpstart your day it isnt good enough to be as important as the other parts of the pyramind. Also mostly everyone eats meat at least once a day, most people dont drink milk everyday or eats fruits and vegetables everyday.